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We will be starting a new Blog next week dealing with Solo Training.  Many of you out there want to learn and train but have no partner to work with (the wife and kids will only put up with so much) so we will try to rectify this problem.

This new blog will feature many tips and drills to help you in your training.  We also want this to be a shared exchange of ideas so for those of you already training on your own feel free to share your ideas and tips with the rest of us.  You can email me or post a comment below.  You can also send me pictures and videos to share with the rest of the readers.

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